The competitive nature of sports demands excellence in various physical attributes, among which speed and agility are ...

Transform your life with habit stacking. Learn how to build new, positive habits effortlessly by linking them to existing routines.

Golf is a popular sport in the US, with over 32 million participants annually (National Golf Foundation, 2020). The most ...

Gormely and his CORTX team help quarterbacks find secret weapons using biomechanics-based training and technology.

Despite being from Fifa, the exercises are not really sport specific. They focus on a few fundamental movements. “They’re all ...

Lorrissa Horton, Chief Executive Officer, SumerSports. With football season well underway, there is much anticipation to see ...

Results of a 16-year study suggest that the benefits of exercising once or twice per week can bring 'weekend warriors' as ...

This is the second year that MHS has split its strength and conditioning coaches for specific sports and more girls athletes ...

But not just any approach to exercise will do. It’s important to get started under the supervision of medical professionals. A specific program involving exercise, called pulmonary ...

Despite suffering a concussion Sunday, Drake Maye has continued to make strides in his recovery ahead of the Patriots' game ...

In recent years, a new era of sports has begun to emerge. The integration of artificial intelligence (AI) in the sports ...

But, importantly, they also work with Android phones too, ideal if you're a fan of the Beats sound profile, although you don't get access to some iPhone-specific features like Siri and Spatial Audio.