This is where a sleep sound machine can intervene and significantly boost the quality of our sleep. Sleep sound machines are designed to create a calming and relaxing atmosphere by producing ...
rain-like sound that promotes relaxation and has been linked to improved sleep, especially in older adults. Purple noise emphasizes higher frequencies and is not ideal for sleep, though it can aid ...
Its claim to fame, apart from a polished design? Personalized AI-generated sleep sound. The Viv Ring pulls all the tricks you would expect from an average smart ring, which includes heart rate ...