Jan 09, 2025 23:00:00 The reason why sleeping pills do not lead to 'good quality sleep' has been revealed Some people who have had difficulty falling asleep and have resorted to sleeping pills may ...
A new study in mice suggests that sleeping pills may impede the brain's ability to "cleanse" itself during sleep. When you purchase through links on our site, we may earn an affiliate commission.
When 35-year-old Shruti Nagpal from Noida faced sleep issues, she tried 'melatonin gummies' on an experimental basis. "They helped soothe my mind and event ...