Sleeping on your back is said to be the best sleeping position. However, here’s my verdict after testing it out for seven ...

Is sleeping on your side or back better for you? Sleep doctors discuss the pros and cons of each and whether one sleeping ...

Suffering from lower back pain is no joke. It can not only negatively affect your mood but also put a significant strain ...

We all understand the value of a good night’s sleep, but could the way you position yourself in bed influence more than just ...

We all have our favorite sleeping position. Chances are we'll shift from one side to another or even find that perfect position on our back or stomach throughout the night. Sleeping with a pillow ...

Just like the Manta PRO Sleep Mask, the SOUND Sleep Mask is engineered to keep you cool and comfortable through the night ...

Sleep is very important for us to function normally. Its quality depends on many factors. Experts agree that one factor that ...

Is sleeping on your back healthier than sleeping on your side? Studies show how both these positions are considered healthy among the main three sleeping positions (back, stomach and side).

Research suggests a correlation between sleeping positions and personality traits. Back sleepers are often focused and ambitious, while side sleepers tend to be friendly and communicative.

A good night's sleep is essential for brain function, but did you know that the position you sleep in could hold the secret ...

The position you sleep in can affect your sleep duration, quality and much more. Research shows that side-sleeping is the most common sleeping position among adults, followed by sleeping on the ...