The African Shotokan Karate-Do Federation in Selcourt plan to make self-defence classes a priority. Shihan Michael Cindi saw the need to train women to defend themselves. According to Michael, their ...

It is a free, weekly women’s survivor self-defense class in Moline, Illinois, for women ages 15 and up that is drop-in and is ...

Kempo Karate focuses heavily on strengthening the core and developing powerful limbs through a wide range of stances and ...

Udupi: Karate is an art that enables us to protect ourselves. Regular practice of this skill is essential in today’s world, ...

Girl students in Perambalur district trained in self-defence under 'Rani Laxmibai Atma Raksha Prashikshan' to empower and ...

This read covers a variety of street fighting techniques, including striking, grappling, and weapons defense. This guide ...

Matthew Pine, a rising star in South African karate, has already made an impressive impact, earning a second Dan black belt ...

Renowned martial artist Cheetah Yajnesh Shetty trained 18,000 girls and women in a two-hour session in a self-defense ...