Go to the Teacher's Notes to download the music clips used in this episode. Warm-up: Practise a hip-swinging samba step pattern - on the spot first, and then travelling round the room. Sequence 1 ...

Warm-up: Repeat the ‘Step! Step, step!’ hip-swinging samba pattern from previous programme. Add alternate arm swings, tracing large circles out to the sides. Perform movements on the spot and ...

and learn new samba steps. "The [sessions] are very popular, the artists are paid, and all the proceeds go to food donations, care packages, to people in need," she said. "As a passista ...