To combat stress, anxiety, and sleeplessness, the article recommends traditional Indian drinks like Ashwagandha milk, Turmeric milk, Tulsi tea, Saffron milk, Jatamansi tea, Almond milk with nutmeg, ...

Saffron, a vibrant spice, offers numerous health benefits, including weight loss support. Rich in antioxidants, it can help boost metabolism and control appetite when used correctly. Tap to check!

Drinking saffron fennel before bed helps you get in a deep sleep. It promotes relaxation and aids the digestive process. Tap to read how to prepare saffron and fennel tea.

Cleopatra used it to infuse her bathwater. Alexander the Great bathed his battle wounds with it and drank saffron tea. In the 14th Century it was used to combat bubonic plague It is a key ...

It's best to look for them near pines, which they especially favour. Saffron milk cap mushrooms like sandy soil and can also ...

Remove from the heat and lightly crumble the saffron threads between your fingers into the milk, then stir ... Cover the bowl with cling film or a clean tea towel and leave to rise in a warm ...

Simmer for another 5 minutes stirring in between. Boil the milk till the rice gets cooked completely. 9. Further add ¼ cup of sugar and 2 tbsp. saffron milk. Mix well till the milk thickens and turn ...

Saffron fennel tea combines the calming effects of saffron with the digestive benefits of fennel, promoting better sleep, enhanced mood, and improved digestion. Rich in antioxidants, it supports ...

Saffron can be bought whole in threads or strands (stigmas) or in powdered form. Spanish and Kashmiri saffron are reputed to be among the best-quality. Saffron gives a distinctive aroma and ...

Almonds, walnuts and flax seeds make this milkshake extremely nutritious and a great pre workout drink. It'll give you an instant energy boost and one you'll really enjoy drinking.