Climbing with fully extended straight arms allows the weight of your body to hang on the skeleton rather than the biceps. This helps to conserve energy for the rest of the route.

A move used on steep rock to take the weight off your arms. The feet are placed on two separate footholds and one leg is rotated so the knee is pointing towards the other leg. A climbing move whose ...

Rock climbers mobilized against a move to restrict the fixed anchors they often leave behind in wilderness areas.

Balance is essential to allow the climber to maintain style, energy and to enhance performance.

It was late afternoon - if they were to complete another climb and reach the summit before darkness, they’d need to move quickly. Here's what you need to think about when moving together for ...

The sketchy rock-climbing routes on this centrally located ... which is quite high but has only a few interesting moves, is the rappel waiting at the top of the route. At the top of the headwall ...

had acute injuries caused by strenuous climbing moves. Dedicated climbers participating in different forms of rock climbing more often and at a higher level of technical difficulty may be more prone ...

Shared learning can help you scale to new levels Rock climbing is a journey of continuous learning. Climbers refine ...

An Indigenous land council has criticised the decision to extend consultation into a proposal that includes the closure of large swathes of popular rock climbing routes at a Victorian site.