First and foremost, it’s essential to consider the type of coconut oil you’re purchasing. Virgin coconut oil is considered the purest form of coconut oil, as it is made from fresh coconuts and ...
Therefore, it is crucial to opt for organic, virgin, and cold-pressed coconut oil that is free from any harmful chemicals. Another important factor to consider is the consistency of the coconut oil.
To ensure it’s safe for your body, the only kind of coconut oil you should use for lubricant is unrefined (or virgin) and free of additives, says Dr. Swarup. Unlike refined coconut oil (which is ...