Need a little guidance? We’ve made it easy with a list of 10 homemade protein shake recipes that make use of all this good stuff. 3. Add some finishing touches. Not 100% satisfied with the final ...
Place all of the ingredients apart from the peanut butter into a blender and blitz until smooth and combined. Use the back of a teaspoon to spread the peanut butter around the inside of a tall ...
Alaya F shared her superfood-rich protein shake recipe on Instagram. The shake totals 340 calories, serving as a filling meal substitute. Check it out. Protein is an essential part of our diet.