Protein shakes have achieved universal appeal in fitness and muscle building.  These shakes have become a part of a high protein diet as a solution for muscle repair, weight management, and quick ...

When it comes to weight loss, meal replacement shakes ... fat loss when used in conjunction with a healthy diet and regular exercise. These shakes can help to reduce overall caloric intake ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

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North Carolina construction worker Derek Barnett, 55, lost more than 70 pounds on a unique nutrition and fitness journey after being diagnosed with liver cancer.

You may be able to add them to your diet in addition to solid meals. Here are 12 of the top protein shake recipes to aid weight gain. This scrumptious shake uses Greek yogurt as the main protein ...

Meal replacement shakes are better for weight loss, while smoothies may be better for post-workout recovery. Both can be part of a healthy diet with a focus on whole food ingredients and moderation.