Lose It! on MSN3d
The Power of Protein (and 7 Surprising Sources to Add to Your Diet!)
Protein is essential for our daily functioning, and it’s in more foods than many people realize, including these 7 ...
Science Daily1d
You are what you eat...and so are your grandkids? Study links poor diet to multi-generational health issues
Is it possible to pass on the effects of malnutrition? A new animal study found that a protein-deficient diet in one generation created related health risks -- lower birth-weight, smaller kidneys -- ...
U.S. dietary guidelines should emphasize beans and lentils as protein, new proposal says
Under the current dietary guidelines, beans, peas and lentils are categorized as both vegetables and protein foods.
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Psoriasis diet: What to eat and how to prevent a flare-up
Thick, scaly patches of skin is the most significant symptom of psoriasis. These can happen anywhere on the body and can be ...
90-30-50 Diet for Weight Loss. Does the TikTok Trend Work?
The 90-30-50 diet for weight loss is going viral on TikTok. It involves eating 90 grams of protein, 30 grams of fiber, and 50 ...
WebMD13y
The Meat Effect
and the diets included plenty of fruits, vegetables, and whole grains, while keeping the protein and dairy sources lean and low in fat. No food groups were restricted. The underlying take-home ...
This plant-based diet slashes harmful cholesterol levels; all you need to know
Concerned about high cholesterol? The Portfolio diet, developed by Dr. David J.A. Jenkins, offers a plant-based approach to ...
Coastal View News8dOpinion
Protein myths debunked: how much do you need?
Protein is essential for a healthy diet, yet many people struggle to meet their needs, especially with busy lives or dietary ...
News Medical on MSN7d
Replacing carbohydrates with protein and fat improves cholesterol profiles in type 2 diabetes
Research indicates that a carbohydrate-reduced, high-protein diet improves lipid metabolism and reduces liver fat in type 2 ...