Is it possible to pass on the effects of malnutrition? A new animal study found that a protein-deficient diet in one generation created related health risks -- lower birth-weight, smaller kidneys -- ...

Protein is essential for our daily functioning, and it’s in more foods than many people realize, including these 7 ...

If you struggle to eat enough protein each day, use this visual guide to visualize what 100 grams of protein looks like for ...

Reema explained that the protein content of cottage cheese can also help with weight loss. She said: "Consuming enough ...

Could hitting specific numerical targets help supercharge weight loss and protect you from chronic disease? Nutritionist Louise Pyne ...

Protein is essential for a healthy diet, yet many people struggle to meet their needs, especially with busy lives or dietary ...

There are two popular forms of carbohydrate-restricted weight-loss diets. One replaces a moderate amount of carbohydrate with protein and is low in fat, the other replaces the majority of the ...

Research indicates that a carbohydrate-reduced, high-protein diet improves lipid metabolism and reduces liver fat in type 2 ...