These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

These healthy diabetes-friendly breakfast recipes, like avocado toast and overnight oats, were the most popular recipes with ...

Ever wonder how to make a healthy, gorgeous, Instagram-worthy breakfast? We'll teach you how to make a smoothie bowl!

These quick, easy and flavorful smoothies are ready in just 5 minutes and are made low in sodium and saturated fat to help ...

Each of these delicious breakfast recipes, like baked oats and yogurt parfaits, are lower in sodium and saturated fat to ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better alternatives.

Make it for breakfast, or serve for lunch or dinner with a tossed salad and a slice of olive oil-drizzled crusty baguette. Red lentils give this smoothie a plant-based protein boost. To make this ...

In the face of confusing advice about what to eat for breakfast, 14 dietitians and nutritionists share how they start their ...

Discover the truth about common protein sources like yogurt, protein bars, and smoothies, and learn how to make better ...

Yogurt is a popular breakfast and snack option ... You can make healthy, protein-packed smoothies at home by blending frozen fruit, unsweetened milk or nut milk, and a protein powder like whey ...