Medically reviewed by Jonathan Purtell, RDN Milk is high in protein, with 1 gram per ounce and 8 grams in a cup of cow's milk ...

Protein powder is a must for anyone getting serious about building muscle or maintaining muscle as the amino acids provided ...

A study conducted by the Clean Label Project found that cadmium and lead were found in many types of protein powders — with ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...

Solein is the world's first protein made from air. Created by Solar Foods, this protein powder is made up of a microorganism ...

A typical way to add protein into your diet is with protein powders, but not everyone likes the taste. This underrated ...

Viral protein diet coke trend raises questions about nutrition and health benefits, as experts weigh in on the unusual combination.

Dutch Bros has officially said goodbye to its holiday drinks as it rolls out two new cereal-inspired flavors: Cinnamon Swirl ...

I love to batch make dips and spreads for simple, healthy snacking, and this is one of my favourite high-protein options ...

A new report from the Clean Label Project says some popular protein powders may actually be poisonous. The report found ...