Nordic walking is rapidly growing in popularity, with fitness enthusiasts and experts alike praising the full-body workout ...
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Nordic walking is a simple exercise that's proven to be more effective than normal walking when it comes to burning calories.
Moreover, only the Nordic walking group reduced their total body fat, by 8%, android fat – fat stored around the abdominal ...