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10 天
on MSN
'Nordic' walking technique can help you burn almost 40% more calories
Nordic walking is rapidly growing in popularity, with fitness enthusiasts and experts alike praising the full-body workout ...
4 天
on MSN
9 of the best walking and running poles for all your adventures
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
10 天
on MSN
The easy 'Nordic' walking method that burns up to 40% more calories than normal
Nordic walking is a simple exercise that's proven to be more effective than normal walking when it comes to burning calories.
9 天
Study says Nordic walking reduces body fat – but regular walking doesn't
Moreover, only the Nordic walking group reduced their total body fat, by 8%, android fat – fat stored around the abdominal ...
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