Poke bowls have spent the past decade taking America by storm ... But when should you use one versus the other? What does each bring to the table? Very different advantages, it turns out, not just ...

It’s pronounced “po-kay”, and flavour-wise, it’s more than okay. The Hawaiian bowl combines the goodness of sashimi-grade raw fish with the crunch of fresh salad ingredients, plus rice for sustenance.

We’re sharing three fresh and flavour-filled poke bowl recipes from the founder of London’s Island Poké, including tuna, salmon and vegetarian options. While poke may be a favourite lunch on ...

The salmon in Chikarashi’s Sichuan-chile-spiced bowl is exceptionally fresh. Photo: Melissa Hom Poke, a dish traditionally made with fresh raw fish and toppings like onions and seaweed ...

Poke restaurant review: A fresh fish bowl for the summer in the heart of Causeway Bay The restaurant’s sky-blue and white motif, and the upbeat playlist makes us feel like we’re on holiday ...

A good poke bowl loaded with healthy vibes is ideal for spring/summer eating.They are so fast to make. The list of ingredients you can use is endless, the key is to use the freshest possible.