“Holding a grudge is the kind of anger that takes up ... and to settle down emotionally,” says Enright. “Once a person has had time to process the trauma and the effects of that trauma ...

“I was holding a real grudge about it ... Forgive does not mean to ignore the grudge, it means to react to the person with a wider angle lens. Prof. Enright In April 2017, Drew and Lee ...

self-aware meditation on a long-held grudge and the realisation that the person most harmed is the person holding the grudge: "But who's it hurting now? Who's the one that's stuck? Who's it ...

I’ve been reading up a lot lately on why people can be so negative and hateful. You know, those people who simply cannot quit ...

Tess* considers herself a pretty laid-back person. The 28-year-old production ... a pounding heart or a tightness around the forehead, a grudge can make its presence felt through all sorts of ...

WARABI, Saitama Prefecture—An 86-year-old man upset over a traffic accident ... Suzuki apparently held a grudge because the collision was treated as a property damage accident, not as a personal ...

While we may experience some satisfaction for silently holding ... between people will always be fertile ground for miscommunications and misunderstandings.” As Grover explains, grudge-dumpers ...

A Newmarket couple who celebrated 55 years of marriage said the key to a long relationship is "not to take life too seriously" and to "never hold a grudge". Michael Harold Jensen, 82, who lives at ...