But what if starting your day with something as simple as a cup of spearmint tea could transform your routine? Spearmint tea, with its soothing aroma and refreshing flavour, brings more than just ...
“Spearmint tea is worth a try in addition to other dietary modifications to help with occasional indigestion,” New York City nutritionist Cara Anselmo, M.S., R.D.N. suggests. “You can drink ...
Like other species of mint ... in humans also found a reduction in free testosterone after drinking spearmint tea. Spearmint extract may have cognitive health benefits. A 2018 study found that ...
In North Africa, and especially in Morocco, mint tea plays a key role in daily life. It’s prepared in delicate silver teapots and poured into small glasses in a choreographed ritual of welcome and ...