Omega-3 fatty acids support brain and heart health, found in foods which include DHA, EPA, and ALA essential for mental and ...

David Mongan reports on recent trial of omega-3 supplementation for the prevention of psychosis in people at ultra-high risk.

Discover how omega-6 fatty acids and seed oils impact your health, with expert tips for reducing risks of cancer and boosting ...

Many of the supplements pregnant women take that are supposed to lower the risk of premature birth may not being doing the ...

Get Healthy. If you want to boost your brain power by adding more omega-3s to your diet, here are three benefits.

To have an omega-6-rich diet, incorporate vegetable oils like sunflower, safflower, and corn oil in your meal. Nuts and seeds, including sesame and pumpkin seeds, are also essential sources.

Men who opt for "watchful waiting" instead of treatment for a low-risk prostate cancer might improve their odds if the ...

New research links omega-6 fatty acids, commonly found in seed oils, and colon cancer growth. But there’s more to the ...

Algae omega-3 essence is a super-hydrator. It works by reinforcing the skin's barrier to lock in moisture. This leads to ...

Despite claims of toxicity, seed oils are largely safe and beneficial in moderation. The refining process eliminates most ...

High amounts of omega-6 fatty acids have been linked to chronic inflammation and colorectal cancer development ...

Macadamia nuts are loaded with omega-3, omega-6 and Omega 7 fatty acids in the right proportion that can address inflammation ...