Omega-3 fatty acids support brain and heart health, found in foods which include DHA, EPA, and ALA essential for mental and ...

Get Healthy. If you want to boost your brain power by adding more omega-3s to your diet, here are three benefits.

Discover how omega-6 fatty acids and seed oils impact your health, with expert tips for reducing risks of cancer and boosting ...

Many of the supplements pregnant women take that are supposed to lower the risk of premature birth may not being doing the ...

To have an omega-6-rich diet, incorporate vegetable oils like sunflower, safflower, and corn oil in your meal. Nuts and seeds, including sesame and pumpkin seeds, are also essential sources.

High amounts of omega-6 fatty acids have been linked to chronic inflammation and colorectal cancer development ...

New research links omega-6 fatty acids, commonly found in seed oils, and colon cancer growth. But there’s more to the ...

Men who opt for "watchful waiting" instead of treatment for a low-risk prostate cancer might improve their odds if the ...

Colon cancer could be caused by certain types of cooking oils, a new study has warned. Oils like sunflower, canola, corn and ...

Macadamia nuts are loaded with omega-3, omega-6 and Omega 7 fatty acids in the right proportion that can address inflammation ...

Algae omega-3 essence is a super-hydrator. It works by reinforcing the skin's barrier to lock in moisture. This leads to ...

Brain food is a hot topic, and adding more omega-3 fatty acids to your diet is one way to eat your way to better brain health. These polyunsaturated fats play a crucial role in supporting ...