Okra contains compounds that may help lower ... Loaded with fibre, vitamins and antioxidants, lady's finger offer surprising health benefits. Here's a list of a few of them.
Okra, also known as lady’s finger or gumbo, is a long, ribbed green seed pod that looks like a finger. The word on the streets is that drinking okra water elevates a lady’s libido and improves ...
5. Okra (Lady Finger) Okra, often called lady finger, is nutritional with its fibre, vitamins, and minerals. Known for its slightly slimy texture, okra is rich in vitamin C, folate, and magnesium ...
About Southern Style Okra Recipe: A south inspired dish with lady fingers, coconut and a few spices, Southern style okra is perfect for a light lunch paired with chapati. This is a quick and easy ...