Health and Me on MSN14 小时
This Unpopular Fruit Can Lower Cholesterol, Blood Pressure And Blood Sugar Levels
Okra, a nutrient-rich vegetable, may lower cholesterol, blood sugar, and blood pressure, while supporting heart health, ...
High cholesterol levels could be reduced by eating two fibre-rich fruits
Research suggests that two delicious fruits, more commonly prepared and eaten as vegetables, could possess ...
I'm a pharmacist - this one fruit will lower your cholesterol levels
The NHS recommends increasing intake of fruits and vegetables for people with elevated levels, but research suggests one ...
7 Easy Step To Make Crunchy Rava- Fried Okra
In a bowl, mix the sliced okra with chili powder, turmeric, cumin powder, and salt. Add lemon juice. Add semolina (rava) and ...
BBC6 年
Okra curry
Wash the okra under cold running water and dry each ... Kashmiri curry masala (or bassar curry powder) is a spice blend which is often homemade so the spices can vary. Typically it contains ...