In Rochester, New York, where Yamali grew up, “hots” restaurants are everywhere. The name refers to the city’s variations on ...

Spicy green goddess bowl: Green goddess ranch and Sweetgreen’s hot sauce, blackened chicken, spring mix, quinoa, warm roasted ...

MyPlate replaced the food pyramid. It comes from the U.S. government as a way to picture what to put on your plate. The beauty of MyPlate is in using a plate icon to "measure" the relative portion ...