This episode of Doctors on Call focuses on upper extremity shoulder, neck and back problems. This episode of Doctors on Call focuses on upper extremity shoulder, neck and back problems.

1. You have neck or upper back pain along with the shoulder pain. 2. You recently have experienced a traumatic event to the shoulder- fall, motor vehicle accident, athletic injury 3. You have pain ...

Try rolling shoulders forward and backward or squeezing your shoulder blades ... may help you reduce pain, tender spots and ...

Our experts tested the most popular pillows for every type of sleeper to find the best pillows for neck pain. Shop this list ...

When your shoulders have been hunched and immobile for such a long time, releasing them with this shoulder ... your neck. You should feel the muscles in the side of your neck and upper back ...

Kaplan says common signs include: Persistent neck pain Frequent headaches Shoulder and upper back pain Reduced mobility in your neck Dr. K. Smith adds that you may also notice stiffness in your ...

Enduring neck ... shoulder pain. The TruSUPPORT design provides excellent support, and the bra’s fuller cups provide a natural shape without any underwire. The bra’s higher sides and smoother ...

Neck humps, causing discomfort and pain, can be addressed ... blades down your back. Simple shoulder rolls can help release tension in the neck and upper back. Stand or sit tall, then roll your ...

Back sleepers with shoulder pain should sleep with their pillow supporting their shoulders and neck, and another underneath their knees to relieve pressure off the spine. Sleeping with shoulder ...

In fact, neck pain ... for back and side sleepers in particular: If you’re a back sleeper, the valley in the middle cradles your head while the bolsters support your neck, keeping your upper ...

A week before this past Christmas, and one week after my 26th birthday, I woke up with the worst pain in my upper back ... only neck pain-pillow you should buy. It fits perfectly on your shoulder ...