Admiral William McRaven, author of "Make Your Bed: Little Things That Can Change ... Admiral McRaven: A normal part of a day for a Navy SEAL was we would arrive at about 7:30 in the morning.

In his 2014 commencement address at the University of Texas, Admiral William McRaven shared why it's so important to make your bed every morning. Produced by Alex Kuzoian. Audio courtesy of Texas ...

Below is an abbreviated transcript of his speech ... battle hardened SEALs-but the wisdom of this simple act has been proven to me many times over. If you make your bed every morning you will ...