"Saline nasal sprays can be a helpful way to clear congestion and help your sinuses as well," Mysore said. And though she ...

Ask your doctor about safe nondrug remedies, such as nasal rinses. Whether your doctor recommends any prescription medicines for your nasal congestion and sinus pressure will depend on the cause ...

Although several over-the-counter remedies are accessible ... Essential Oil Blend for anyone looking for a natural way to relieve sinus congestion and stuffiness. The blend is perfect for use ...

Ayurveda provides a holistic approach to managing HMPV-like symptoms by focusing on natural remedies that balance the body’s energies and strengthen immunity Incorporating these practices into your ro ...

Black pepper a common kitchen spice offers quick natural relief for headaches coughs and colds with easy remedies ...

Essential oils have been used for centuries as a natural remedy for nasal congestion. The use of aromatic compounds, in conjunction with decongestants, has gained popularity in helping to provide ...

“These medicines are by far the most effective daily treatment for nasal congestion and stuffiness,” Schroer said. “The biggest issue is they’re not great when used on an as-needed basis.