The mother and business executive, 43, recently shared five exercises and other details about her fitness journey on ...

Welcome to Wednesday night aerobics at Crunch Fitness in Atlanta ... and you know, just my presence. Oh, I'm not just the little girl in the corner. Jewelia Dakin, Cardio Striptease Student ...

YouTube is to limit recommendations of certain health and fitness videos to teenagers, including those which "idealise" certain body types. It says 13 to 17-year-old users will still be able to ...

but the reason I exercise is to reduce my stress. So having a specific plan of action to reduce your stress is very important. So Rippe's rules for relieving stress, Seize the Day, Get out of Your ...

From fitness trackers that monitor your sleep to smartwatches specifically geared toward runners or cyclists, the best fitness trackers and smart watches go way beyond simply telling the time.

While building a successful career as a fitness guru in the 1990s, Susan Powter was secretly fighting her own battle behind ...

The 60-minute classes, which are all done seated, include meditation, breathing techniques and mindfulness exercises ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Fitness guru Susan Powter's ‘Stop the Insanity!’ program made $50 million annually in the 1990s, but Powter, 66, lost her ...

He’s also realized that certain workouts don’t actually do as much for his fitness as he’d thought. “It’s really helped me dial in the specifics of [my] body’s needs and just be way ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

After what seems like an eternity, I can finally put my other foot back on the floor and rest. I’m in London to take part in Technogym’s new comprehensive fitness assessment, dubbed ‘Checkup’.