A pulled muscle — also known as a muscle strain — occurs when a muscle stretches too much, which causes the muscle fibers or tendons to tear. Pulled muscles commonly occur in the lower back or ...

This excessive stretching may cause a “muscle strain”, a “muscle tear’, or a “muscle pull”. All three descriptions refer to ...

Thankfully, most neck strains don’t take too long to heal ... According to Folusha, the number one way you can avoid a pulled neck muscle is by maintaining good posture. This can be difficult ...