When we talk about the health of our all-important pelvic floor muscles (the muscles and ligaments ... In fact, Kegel balls can actually make some problems worse, says Heather Jeffcoat, DPT, Los ...

Our fitness pros put exercise balls to the test to find the best picks for home workouts including models that are ...

The ball attachment is for quads and glutes ... t very comfortable when you’re trying to relieve your muscles. But, the Lumi Therapy powerPRO is still an admirable massage gun that I’d ...

Aim: To examine the pre- and post-impact activation of five upper extremity muscles in the tennis volley across conditions of ball speed, ball type and side of the body. Methods: A repeated measures ...

The maximum speed you can reach with the Lumi Therapy powerPRO is up to 3200 RPM which gets deep into muscles for pain and tension relief, recovery and repair, and increased blood flow. The five ...

At the heart of her practice lies a deep-rooted commitment to alleviating discomfort and restoring vitality, a mission that led her to develop the Johnson Therapy Services Muscle Rub – a natural ...