Inspire My Style on MSN11d
Create a Morning Routine That Energizes You in Your 50s
or jotting down a quick gratitude list, a healthy morning routine doesn’t have to be complicated. It’s all about tuning into ...
6 Things You Should Do At Night If You Want To Be Happier In The Morning
If you’re going to be walking outside when it’s dark, be sure to take some basic safety precautions: wear reflective gear or ...
5 Easy Ways To Maintain A Healthy Morning Routine While Traveling
Here are 5 realistic ways to maintain a healthy morning routine while traveling—whether you’re backpacking through Europe or ...
Gymnast Suni Lee’s Morning Routine Deserves a Gold in Self-Care
Olympic gymnast Suni Lee has dazzled audiences across the globe with her gravity-defying flips and unshakable poise. At the ...
The Morning Stretch Routine Physical Therapists Want You to Do
Lie flat on your back with your knees bent. Slowly lift one leg (with the knee bent) toward your chest. Be gentle with lifting the knee toward your chest, only going as high as feels comfortable. Hold ...
The Morning Shed Is TikTok’s Answer To Waking Up Beautiful
The morning shed involves layering products—both topical formulations and physical items such as chin straps and mouth tape—overnight in order to wake up “beautiful,” says Dendy Engelman, MD, FACMS, ...
Rolling Out6d
Why the morning shed trend is shaking up beauty routines
The beauty world is buzzing about the latest trend: the morning shed. This nighttime beauty routine promises to work its magic while you sleep, leaving you with glowing skin, manageable hair ...
Rolling Out8d
Why a glass of water in the morning helps you focus
Understanding how this morning habit can enhance your daily routine helps establish better practices for overall well-being. After sleeping, many people wake up feeling groggy and unfocused ...