International Millet Day is observed on December 19 to promote the health and nutrient benefits in the world. Millets are ...

Millet porridge flour (100g) Water (1250ml. You’ll need about 250ml to mix the flour) Milk (optional) Sugar (Ideally 3 tablespoons) Lemon Juice (2 tablespoons) What to do: In a small bowl ...

hearty millet-based porridge, topped with fruits and nuts for a balanced breakfast. Smoothie bowls: Use millets as a base for your smoothie bowl, blending them with fruits, nuts, and seeds for a ...

Mix the raspberries and coconut sugar into the porridge base and pour into a bowl. Top with the remaining raspberries, sugar and the chopped pistachios to serve.

In a bowl, combine greek yoghurt, chopped ginger, chopped green chilli, chopped fresh coriander leaves. Mix well and season the mixture with salt and pepper. 2. In a mixing bowl, combine pearl millet ...