If you're prone to acid-related issues, starting your day with doodh chai may worsen these symptoms. It's wise to eat something light before enjoying your milk tea to help reduce these effects.
Put chai tea leaf in a tea bag or brewing method of choice. 2. Heat roughly 5 oz. of milk in a saucepan with the teabag submerged in the milk. 3. Stir milk to avoid burning and to help with the ...
Bottled Iced Tea. An 18.5-ounce bottle of sweet tea ... concentrate contains 24 grams of added sugars. A medium chai latte with skim milk at Dunkin’ (220 calories) has 27 grams.