Keen to make use of spirulina? Try our delicious green breakfast smoothie. Nutritional profile of spirulina 1 tbsp (7g) dried spirulina: What are top 5 health benefits of spirulina? 1. Source of ...
Spirulina is a blue-green algae that is packed with nutrients and is known for its numerous health benefits. It is a great source of protein, essential amino acids, vitamins, and minerals.
If the health benefits of spirulina were not backed by scientific evidence, we would be suspicious that this little-known superfood is the latest in a long list of cons. But scientists agree.
Once used by the Aztecs, it is now mixed into smoothies and juices. Spirulina has many health benefits, ranging from its high-density nutrient profile to its immune-boosting properties ...
The combination of chlorella and spirulina provides a wide range of health benefits, including detoxification, improved digestion, increased energy levels, and enhanced immune function.
Alfalfa is thought to have many health benefits, but human research is limited. Animal studies show some promise that alfalfa can reduce cholesterol and blood sugar. There are also several risks ...
From nori to kelp to spirulina, sea vegetables are having a moment. There’s a good reason for this. These greens are packed with nutrients, anti-oxidants, protein, and flavor. A staple of Japanese ...