One underestimated habit is making your bed every morning. You might be surprised to learn that this seemingly mundane task can set the tone for the rest of your day and contribute to a more ...

Making your bed every day is something most of us are taught ... by turning back the duvet and sheets after you get up in the ...

Maybe it's a hot take, but I'm a "why-make-your-bed-if-you're-just-going-to-lie-back-down" person. However, I admit I understand why some people love making their bed every morning (or, let's be real: ...

but I'm a "why-make-your-bed-if-you're-just-going-to-lie-back-down" person. However, I admit I understand why some people love making their bed every morning (or, let's be real: they love having a ...

And Maybe The World," explains how making your bed every morning can have a positive impact on your well-being and behavior throughout the rest of the day. Following is a transcript of the video.

She also noted that the allergies are not related to the morning routine. The New York Times reported that an old British study claims that making your bed actually encourages the dust mites to ...

It's the little things in life that matter. In his 2014 commencement address at the University of Texas, Admiral William McRaven shared why it's so important to make your bed every morning.

Here's what an expert has to say about this early-morning task. Getty Images Old habits are hard to break, including making the bed first thing in the morning. But when it comes to the health of your ...

Many consider one of the keys to success to be making your bed every morning, preferably the second you get out of it. Most of us don't, so maybe we could benefit from a robotic bed that will make ...

and one of them is surprisingly not making your bed first thing in the morning. If you're currently in that habit, there's a rather disgusting reason you may want to stop. Experts at ...

Failing to make the bed in the morning can actually ... so just half an hour to one hour leaving your bed unmade in the morning can release that moisture of you being in the bed overnight, your ...

Are you diligently pulling your duvet and bed sheets back into place every morning before work? Stop! "Most people are probably not aware that you should air out your mattress regularly ...