The digestive benefits of cayenne water extend beyond basic metabolism. Research indicates that capsaicin stimulates the production of digestive enzymes and increases stomach acid production.

The widespread use of toothpaste and mouthwashes with added fluoride in recent decades appears to have diminished the known public health benefits of water fluoridation, a new study suggests.

From the eight glasses a day rule to the much debated benefits of warm water and lemon, we’ve decided that enough is enough when it comes to the confusion surrounding H2O. So we've knocked on ...

Kickstarting your mornings with lemon water and black salt provides multiple health benefits including detoxification and hydration. This low-calorie drink is rich in Vitamin C and antioxidants ...

Employee well-being is important to the University and is the cornerstone of the Healthy Boiler Wellness Program. The Program is a multi-faceted approach to overall well-being composed of five pillars ...

Recently the Everyday Warrior Nation spent the day with Wyatt Ewing, the CEO and founder of Ice Barrel to talk over the benefits and explore misconceptions of cold water immersion therapy.

Coconut water is popular as a tasty drink, but it has lots of surprising health benefits, too. The trendy beverage is packed with vitamins and minerals that can help with everything from boosting ...

One of the easiest ways to add it to your diet is through chia seed water. This simple and effective beverage has many benefits, but there are some drawbacks you should keep in mind. We talked to ...

While drinking water with lemon is not new, lemon water has become the new, trendy summer drink with powerful benefits. Adding lemon water to your diet as a way to stay hydrated is a refreshing ...

Looking for an examination copy? If you are interested in the title for your course we can consider offering an examination copy. To register your interest please contact collegesales@cambridge.org ...

People are plunging into frigid lakes, easing into bathtubs filled with ice, and downing glasses of cold water. Some might do ...

Over the past decade, scientists have increasingly found that certain forms of pain and agitation, in moderate amounts, trigger benefits for mental and physical health. Researched examples include ...