Experts say a viral recipe for bone broth hot chocolate is a nutrient dense, protein packed option for people with a sweet ...
Bone broth is a slow-simmered, collagen-rich liquid that’s great for sipping and cooking. Here’s how to make it and the best ...
Can bone broth really relieve joint pain, improve gut health, and improve your skin? We asked the experts what they think.
A cup of bone broth can contain up to 500 milligrams of sodium, which is about 20% of your daily sodium requirement. You can ...
The base, usually bone broth, is claimed to offer more protein and collagen. Despite its health benefits, it can have downsides like high sodium, heavy metals, and potential digestive and allergy ...
Jorge Moreno, MD, an internal medicine physician at Yale Medicine, adds that bone, chicken, and beef broth alike can be too high in sodium, so he recommends specifically seeking out a low-sodium ...