If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

Millions have switched to low-fat spreads, margarine and olive-based products, hoping to ease the strain on the heart and reduce their intake of calories. But a Consumers' Association study of ...

and replace them with low-fat alternatives, like margarine, hasn't done much for public health," Kubala said. She added, "Rates of chronic health conditions like type 2 diabetes and obesity ...

While ingredient substitutions can work in baking, there are good reasons why butter (or margarine) should never be replaced ...

Vitamins: Butter is a natural source of fat-soluble vitamins like vitamin A, which is important for eye health, and vitamin D, which supports bone health. Unsaturated Fats: Margarine is rich in ...

Drizzle over salad. Serve with 2tbsp reduced-calorie coleslaw, 1tbsp potato salad and a medium slice bread with 1tsp low fat spread each. Dessert: 1 kiwi fruit - ½ point. Spray a large frying pan ...

To make it more palatable, he flavoured it with a small amount of milk. He called his spread oleomargarine, a word created from the Latin for beef fat, oleum, and the Greek for a pearl, margaron, ...

Spread = Ask price - Bid price In general, larger companies whose stocks have high volumes tend to have low spreads — sometimes just a penny or two. On the other hand, stocks of smaller ...

RgStudio / Getty Images In sports betting, to "cover the spread" means to win a point spread, which is a type of bet. A point spread means that the favorite needs to win by a certain amount of ...

Across all MLB and college baseball games, you will see a run line instead of a spread. The reason for this difference between baseball compared to basketball or football is the relatively low ...