When the weather heats up, there’s nothing like a cool, citrusy dessert to brighten the day. Creamy lemonade pie is a ...

This super easy crustless pumpkin pie is a delicious holiday dessert option if you're looking for something sweet but trying to cut back on calories (or if you have a gluten intolerance). The pumpkin ...

With a little planning, you can avoid diet disaster, and there are some alcoholic drinks that are relatively low ... with mega-calorie cocktails like the Key lime pie martini. It's creamy ...

Steam the beans to your liking and serve with the pie. Tim Maddams votes you go for free-range chicken. He says it tastes better and is naturally lower in fat than the meat on more intensively ...

Spoon the mince into a small dish, top with the mash and serve. You can take this recipe to 400 calories by increasing the mince to 130g/4¾oz and chickpeas to 100g/3½oz.

Below find a variety of low ... cream cheese, four ounces smoked salmon, and a sprinkle of everything bagel seasoning or fresh herbs for a filling snack that’s under 300 calories.

thawed 1 reduced-fat graham cracker crust (8 inches) 1 can (11 ounces) mandarin oranges, drained In a large bowl, beat cream cheese and orange juice concentrate until smooth. Fold in whipped ...

Holiday Time at Disneyland is so close we can almost taste it. And it is good that we don't have long to wait because this ...

Low Cal, High Nutrition So how can you do calorie restriction right? The trick is to make sure you're getting adequate nutrition. "If you're cutting calories and not paying attention to how you ...

It’s typically caused by fasting or following a very low carb or keto diet. During ketosis, your body starts using fat instead of glucose (blood sugar) as its main fuel source. But it can be har ...

Vegetables generally have less calories than other foods. If you're on a diet and want to reduce calorie count, include these 7 low-cal veggies in your diet. Broccoli is extremely low in calories and ...