It can be bought whole or in fillets. Lemon sole fillets can be rolled around a stuffing and steamed or baked; the fish also goes well with the lighter flavours of Asian cooking such as lemongrass ...

Discard the half of the skeleton without the back bone ... arrange the fish pieces on the curved sole skeleton using it as a serving bowl. Sprinkle with fresh lemon zest, yukari seasoning ...

Check to see whether the fish is cooked by lifting the flesh from the bone at the head; it should lift off the bone easily and be quite white with no trace of pink. Wash the mussels under cold ...

Winter flounder—a.k.a. lemon sole ... and place the fish light skin side down in the pan. Place in oven and roast until the flesh turns white and pulls away from the bones, about 18–20 minutes.