After exerting themselves cycling, four lucky participants will walk away with Gintell’s G-Beetle Plus foot massager in order to give their tired feet the relaxation they deserve.
Objective: To examine the effects of leg massage compared with passive recovery on lactate clearance, muscular power output, and fatigue characteristics after repeated high intensity cycling exercise, ...
Why do cyclists shave their legs? Here are some of the purported reasons: It looks sexy and lets you show off your diamond-cut calves. It makes post-ride massage easier and way less painful.
Massage is ubiquitous in elite sport and has become increasingly common at amateur levels. Done correctly, it targets key ...