The Korean weight loss diet offers a blend of flavourful and nutrient-dense meals, making it an effective approach to losing ...

A traditional Korean dish, Kimchi, has the potential to enhance your gut health, aid in weight loss and even decelerate ageing. Consumed almost daily by millions of Koreans, Kimchi boasts ...

one cup of Korean hot pepper flakes, six sliced green onions, and one sliced carrot, one tablespoon of sesame seeds, and one tablespoon of sesame oil.

A new study has found that a traditional Korean dish could help people lose weight by reducing body fat. The dish is also ...

A new study found that kimchi—a versatile Korean food of fermented vegetables—can aid weight loss. Experts explain the link ...