Possible Safety Concerns and Side Effects While ketogenic diets can come with many benefits, there are potential risks and unpleasant side effects for keto dieters. For instance, ketogenic diets ...
it's a huge change for your body's metabolism and can come with some serious side effects. Step aside, Atkins. There's a new fad diet in town. The ketogenic diet, or keto for short. Celebrities ...
The ketogenic diet, often referred to as the keto diet ... inflammation, and dyslipidemia. Side effects to the keto diet However, it's crucial to remember that there can be side effects when ...
The keto diet is a high-fat, low-carb eating plan. On the keto diet, you're usually eating around 80% fewer carbs than what national guidelines typically advise. Research shows that the diet's ...
In a recent review published in Nutrients, researchers investigated the mechanisms of action, efficacy, and side effects of ketogenic diet (KD) variations in epileptic patients. Epilepsy is a ...
While the Mediterranean diet is known for its cardiometabolic benefits, research on the long-term effects of very-low-calorie ketogenic diets on gut microbiota and metabolic outcomes remains limited.