The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

It's not always easy to find a sweet treat that fits into the keto diet, but this carrot pound cake does thanks to some clever, low-carb ingredient swaps.

Previously, Jersey Shore star Vinny Guadagnino, Kourtney Kardashian and Halle Berry have all spoken about following the keto diet. But even the health and wellness influencers may not be qualified ...

The ketogenic, or keto, diet is a low carb way of eating that has been adopted by many looking to lose weight and improve health. However, to reap the benefits of the keto diet, it must be ...

There are even dessert options, too — the dark chocolate peppermint keto-friendly cheesecake was ... flour, baking soda, and thyme into pre-measured baggies. Can you believe this is vegan?

Dig into the flavors of Korea with our Keto Bibimbap Bowl with Cauli Rice and Beef! Enjoy the traditional harmony of textures ...

Juice, sugary soda, and sweet treats will have the same ... Take care to count the carbs and sugar levels on the packaging if you're trying keto. However, it's not all doom and gloom.

The same goes for juice, sugary soda, and sweets — better to steer ... sugary snacks are definitely not your friends when on a keto diet. Always check the carb and sugar content on labels ...