Isometric exercises might sound like something straight out of a fitness science lab, but they're actually one of the ...

Today, many people are looking for effective ways to stay in shape without having to go to the gym. Lack of time, the cost of ...

pattern as compared to isometric contraction of a uniplanar knee extension exercise. Methods: Eight healthy young adult volunteers without history of knee or quadriceps injury participated. Surface ...

Other exercise programs (isometric and isotonic exercises) have the potential to decrease pain while continuing sport activities [Kongsgaard, 2010; Naugle 2012]. The aim of this study was to compare ...