With tasty options from breakfast to dinner, these recipes can help reduce unpleasant symptoms associated with chronic ...

Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, ...

Save time and give your brain a boost by making a batch of this hearty curry lentil stew that protects against aging and ...

Try one of these tasty anti-inflammatory breakfast recipes with at least 15 grams of protein to keep you fueled and energized ...

Discover how adding chia seeds to your smoothies can improve your health. When it comes to powerful, nutrient-dense ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Incorporating kitchen ingredients such as turmeric, ginger, garlic, olive oil, cinnamon, green tea, berries, chili peppers, ...

Inflammation is a natural response of the body’s immune system to injury, infection, or irritation. While acute inflammation ...

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

This medley of roasted vegetables is a colorful side packed with anti-inflammatory ingredients like carrots, butternut squash ...