Indian gooseberry is known for its higher vitamin C contented which can help in reducing your blood sugar levels and enhancing the functioning of your ticker. It can also help you to amplify your ...
Here is a look at the healthier one among the two. 106700642 Nutritional Content: Indian Berries: Local berries like amla (Indian gooseberry), jamun (Indian blackberry), and karonda are rich in ...
Amla, also known as Indian gooseberry, is a jewel of traditional Ayurvedic medicine, treasured for its myriad health benefits and nutritional richness.This small, round fruit, packed with vitamin ...
Health Shots got in touch with nutritionist Avni Kaul to understand how to use Amla for diabetes. Amla, also known as Indian Gooseberry, is a small and round-shaped green berry that is known to have ...
Raw turmeric is packed with anti-inflammatory properties and immune-boosting compounds. It is an excellent addition to your winter diet. Adding fresh turmeric to your meals helps strengthen immunity ...