Electrolyte levels can change in relation to water levels in the body, as well as other factors. Important electrolytes, including sodium and potassium, are lost in sweat during exercise.

Electrolytes are present throughout the nerves, tissues, and muscles. We need a balance of several types of electrolytes to function. Learn how to achieve this balance, ...

Electrolytes are important minerals in the body that carry an electric charge and play an important role in maintaining several physiological functions in the body. These electrolytes include ...

Accurate interpretation of electrolyte blood results is key to patient diagnosis and management. Read our guide.

Additionally, it is important to consider the source ... Bottled Water contains a proprietary blend of electrolytes that complement the body’s natural mix. One thing to note is that Essentia ...

“When electrolyte levels are balanced, the body can perform optimally ... before getting involved – and spending money – it’s important to take stock and check whether or not the thing ...

Following a keto diet can result in more sodium being excreted from the body, so it’s important to supplement with electrolytes. The balance of magnesium, calcium, potassium, and sodium in these ...

Hydration needs vary based on your size, activity level and how much you sweat. Gabriela Barreto, a registered dietitian and ...