Mental health encompasses a broad range of emotional, psychological, and social well-being. It influences how we think, feel, ...
As the stigma surrounding mental health fades, the shrinking supply of therapists won’t be able to meet demand. It's time for healthcare systems to start thinking outside the box.
Ready or not, AI is rapidly entering the mental healthcare landscape. Here are the major benefits to anticipate from ...
The nature of the global economy means more crises to manage at work. Mental health crises are now increasingly discussed—and ...
Christian rapper KB recently opened up about the importance of taking care of your mental health in a discussion with ...
Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...
Therapists share their best insider tips for maximizing your mental health journey, from pre-session rituals to post-therapy ...
The allure of therapy apps is undeniable – instant access to mental health support from your smartphone. During lockdowns, these platforms saw unprecedented growth as people sought ways to cope with ...