“In the long term, exercise will help IBS. We know that exercise is a healthy thing to do anyway, for the mind, body and also for the bowel,” says Professor Dame Kumar. The reason for this is ...

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Getting a good night’s sleep can cut the risk of irritable bowel syndrome (IBS), researchers have found. A healthy lifestyle, including getting enough exercise, may also help prevent the condition ...

The research suggested that following a healthy lifestyle with good sleep, a healthy diet and exercise could be the key to ...

And don't let anxiety and stress your IBS-D worse. Make sure you exercise, get a good night's sleep, and take some time to relax with deep breathing, massage, or meditation. If lifestyle and diet ...

The impact of different types and intensities of physical exercise on the gut microbiota and symptom alleviation in patients with irritable bowel syndrome. A study in The Journal of Nutrition ...

What we're finding is that there are differences between people with IBS and healthy subjects when you produce a stimulus to them that's bowel related. For example, putting a balloon in the bowel ...

Never mind that she was working late nights as a bouncer and hadn't changed her diet or exercise routine ... and diarrhea as irritable bowel syndrome and gave her medication.